These ranges can be plotted on a BMI chart for females and males.
We also include other subcategories that are in agreement with WHO guidelines. We will use this as a reference from now on. On page 9 of this report, there are all the BMI categories recognized by WHO and their BMI ranges. In the year 2000, the World Health Organization (WHO) published a report called Obesity: preventing and managing the global epidemic. However, its simplicity makes it very convenient as a first-approach tool to statistically determine if someone is underweight or has an obese BMI, so you can start looking deeper at why that is and if there are any health risks associated.
BMI was never designed to be a diagnostic tool, and it has many flaws, which we will talk about later. However, it is a good statistical measurement so we know if there is anything drastically wrong with our bodies and if we need to worry about health problems. To discover what is a normal BMI or establish where you place in the BMI range, you should always use the metric system, that is, your weight in kilograms and your height in meters.īMI is not a definite measurement of anything health-related. In particular, BMI is calculated from these two variables by the following BMI calculation formula:Ī crucial remark about this formula is that the units you use DO matter. But for those who don't, and for the sake of completeness, we will briefly explain what is BMI, how it is measured, and how you can answer the question "What is my BMI?" even without this BMI calculator for females.īMI stands for Body Mass Index and is a measurement of the relationship between two prominent body metrics: your weight and height. Please seek further advice from your GP.Most of you reading this already know what BMI is, what it stands for, and you probably have some idea of what a good BMI is. If you're suffering from an eating disorder, the BMI calculator results do not apply. Your can use your BMI result as a starting point for further discussion with your GP about your weight and your general health.įind out more in How your GP can help and check out the Change4Life website for practical tips on staying healthy as a family. However, the BMI is a relatively straightforward and convenient method of assessing someone's weight. adults who lose muscle as they get older may fall in the "healthy weight" range even though they may be carrying excess fat.very muscular adults and athletes may be classed "overweight" or "obese" even though their body fat is low.The adult BMI does not take into account age, gender or muscle mass. The BMI can't tell the difference between excess fat, muscle, or bone. Your BMI can tell you if you're carrying too much weight but it can't tell if you're carrying too much fat. If you're concerned about your child's weight, contact your GP who may be able to refer you to your local healthy lifestyle programme for children, young people and families. Measuring waist size is not routinely advised for children because it doesn't take their height into account. For example, a girl on the 75th centile is heavier than 75 out of 100 other girls her age. Find out more in very overweight childrenĪ child's BMI is expressed as a "centile" to show how their BMI compares to children who took part in national surveys. If you're concerned about your child's weight, see your GP.
#BMI CALCULATOR FEMALES HOW TO#
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